Heel pain back in the mornings and after I did awhile. Been lazy about stretching. I'm paying for it.
Neck being feeling good lately. Switching pillows I think helped.
Been sleeping a lot lately. Like 9-10 hrs, been working more but could that b why? Just get real tired around 9p sometimes.
On a sugar challenge, no sugar for 29 days, or at least 20 days to get credit. Its been good so far, haven't been really craving sweets. 11 more days of no sugar to go.
Left foot been feeling tight, noticeable mainly when going to bed. Sometimes even painful and gets hot.
